health

DIY Portable First Aid Kit

DIY Portable First Aid Kit

Anyway, September is National Preparedness Month and I'm doing a few things to work toward our household being more prepared. I'm starting really small and invite you to do the same! I've got a Pinterest board called Prepare with Peace and you never know, I might do a series of blogs on the topic as time goes by... 

My first step was to create a DIY First Aid Kit for our car. Here are the details so you can build your own, if you choose. 

7 Thoughts to Think to Advance Physical Wellness

7 Thoughts to Think to Advance Physical Wellness

I'm a big believer in whole-person wellness. I think the physical aspects of health are just as important as the mental, emotional, and spiritual ones. And I believe that all of them interconnect and overlap in many different ways.